Every aspect of our lives, from personal and family interaction all the way to high pressured business interactions are packed with emotion.

The degree to which the emotions of every circumstance control us is important in an analysis of how we can better respond in the future.

Attitude can be taught.

Emotions can be compartmentalized so that they can be used productively rather than recklessly. Emotion is vital to our lives. The trick is to learn to responsibly gain control over those emotions. It starts with a difficult process of introspection and self-analysis. “To what degree, in what circumstances do I let my emotions control me?”